Therpeutic Exercise

About Us

Family Practice Medical Group is happy to offer a wide array of options for exercise, conditioning, and improving stability.

Why Choose Us


Unparalleled Excellence

Downtown Location

Local and convenient


Records are protected and available when needed.

Your Story

Individualized and respectful.


Low cost/No cost services to fit your financial situation

Therpeutic Exercise

Movement prescribed to correct impairments, restore muscular and skeletal function and/or maintain a state of well-being.

Skilled Team

Our skilled team of therapists helps to prevent further injury, reduce pain, and maximize physical functioning.

Safe Setting

Physician(s) present at classes ensure safe and productive exercise sessions.

Supportive Community

Join group classes with like-minded seniors and stay active in a fun social setting.


Classes offered span a range of styles and mobility levels.

Click on a class below for more details. Walk-ins welcome, RSVPs helpful.

Support the Nonprofit

Senior couple stretching on exercise balls, smiling

Family Practice Medical Group of Santa Barbara Senior Balance Program is a nonprofit organization dedicated to providing the senior community with services that allow them to maintain their health, independence, and lifestyle.

An important part of our mission is ensuring affordable access to our program offerings. Thanks to the generous contributions of time, space, and services from our program’s partners, we are able to focus on serving our seniors without prohibitive fees.

Donations will allow us to continue offering our services to those in need, regardless of their financial situation. Please consider making a tax deductible gift to support our cause.


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